Melbourne Stage 3 restrictions and Your HEALTH

Your HEALTH and stage 3 restrictions in Melbourne

Welcome to Week 1 of the reimplementation of Stage 3 restrictions for those that live in the Melbourne Metropolitan area. Era Health Doctor Melbourne CBD is open and operating as normal and providing both face-to-face and Telehealth consultations during this new Melbourne Stage 3 restrictions. Telehealth is a great option for those not wanting to […]

How to choose the perfect Medical Centre near me?

Find the Best Medical Centre near me

  How to choose the perfect Medical Centre near me? Are you living in Melbourne and looking for a new Medical Centre? There are a few things you need to look for to find the right medical Centre in Melbourne CBD, so here is what you need to know. In Australia, over 400,000 people visit their […]

Telehealth and Face-To-Face Doctor Consultations Melbourne CBD

Tele Health appointments - Melbourne

  Telehealth Appointments Now, more than ever your health needs to be your priority. Telehealth or face-to-face consultations are here to help   Did you know you can book and attend your appointments at Era Health Doctor Melbourne CBD via Telehealth or face-to-face consultations?   Until 30 of September 2020 patients are eligible to use […]

Coronavirus: Symptoms and What to Do

Coronavirus Update 16 March 2020

Coronavirus: what are the symptoms and how to act when you think you could be infected.  Coronavirus: Symptoms and What to Do – Update 15 March 2020 The coronavirus or better known as COVID-19, whose first cases were detected in early December 2019 in China, remained at the center of the world scene after its […]

What it is a Fitness for Duty, and what are the benefits?

Fitness for Duty Melbourne

What it is a Fitness for Duty, and what are the benefits? Fitness for Duty assessments is designed to ensure an employee is physically fit and capable of carrying out the tasks associated with their particular job description. The fit to work assessment is a vital aspect of the injury management process for your staff […]

Keto diet for beginners

Keto Diet For Beginners

Keto diet for beginners What is Keto or Ketosis? If you are Keto diet  beginner,  Keto means fat burning When you burn fat, the fat breaks down into what’s called Ketones where the body can use it as an alternative fuel, a much better fuel-source than sugar fuel. It lowers blood sugar and insulin levels […]

Why I Can’t Sleep and What to Do About It?

I can't sleep in Melbourne CBD

Waking up well-rested can make a huge difference in our mood and mental state. However, a good night’s rest can be an elusive goal for some. The habits we set for ourselves and how we maintain our sleeping environment play a significant role when it comes to sleep quality. If getting consistently good rest is […]

How to Get the Most Out of a Visit to a Medical Center in Melbourne CBD

medical center melbourne CBD

Ever arrived at the doctor’s office, waited patiently for your turn, only to leave frustrated because you didn’t get the most out of your appointment? Unfortunately, this is all-too-common if you fail to prepare properly for your doctor’s visit. It may sound like overkill to ”prepare” for an appointment, but when your health is in […]

9 Essential Questions to Ask Your General Practitioner in Melbourne

general practitioner Melbourne

Did you know that there are about 26,000 general practitioners in Australia? Out of these, about 6,300 of them are in Victoria, according to the latest figures released by the Medical Board of Australia. With all these doctors, how do you pick the right general practitioner for your needs? What do you ask to determine […]

Skin Checks Melbourne: Early Detection Means Prevention

Skin Checks Melbourne: Early Detection Means Prevention

Did you know 2 out of 3 Australians will be diagnosed with skin cancer before they’re 70? Living in Melbourne gives us access to some of the most beautiful beaches in the world. Who doesn’t want to soak up the sun in crystal blue waters and bask on soft, white sand? But too much sunlight can […]